Lentil soup is a staple in many cultures due to its hearty flavours and nutritional benefits. This recipe brings you a simple yet delicious version of the classic dish, perfect for a cosy dinner or a nutritious lunch.
Ingredients:
- 1 cup dried lentils, rinsed
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 teaspoon ground cumin
- 6 cups vegetable broth
- 1 bay leaf
- Salt and pepper, to taste
- 1 cup diced tomatoes (canned or fresh)
- 2 tablespoons chopped fresh parsley
- Juice of 1 lemon
Instructions:
- Prepare the Vegetables:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onions and garlic and sauté until onions are translucent.
- Cook the Lentils:
- Add the diced carrots and celery to the pot, and cook for about 5 minutes, stirring occasionally.
- Stir in the ground cumin and cook for another minute to release the flavors.
- Simmer the Soup:
- Add the rinsed lentils, vegetable broth, and a bay leaf to the pot. Bring to a boil.
- Reduce heat and simmer uncovered for about 25-30 minutes, or until the lentils are tender.
- Finish the Soup:
- Add the diced tomatoes, salt, and pepper. Continue to simmer for another 10 minutes.
- Remove from heat and discard the bay leaf. Stir in the fresh parsley and lemon juice.
- Serve:
- Ladle the soup into bowls and serve warm. Optionally, garnish with additional parsley or a drizzle of olive oil.
This tempting lentil soup is not only easy to make but also incredibly comforting and nutritious. It’s perfect for any day of the year and is sure to satisfy your hunger with its rich flavours and hearty ingredients.
Further Reading and Resources
